<br><div><img src="https://img.medscapestatic.com/vim/live/professional_assets/f/b/3/26d1cee7-59f5-4cfa-9571-7606503143bf/gty-260922-exercise-pushups-home-800x450.jpg" style="width: 100%" /><div>The positive data continue to build while many people have a hard time starting and sticking to any dedicated fitness plan. Exercise snacks may be enough.</div></div>