{"id":398,"date":"2026-10-02T16:35:43","date_gmt":"2026-10-02T16:35:43","guid":{"rendered":"https:\/\/modernfitnessguide.com\/index.php\/2026\/10\/02\/chris-hemsworths-thor-workout-how-the-marvel-star-builds-strength-size-and-superhero-fitness\/"},"modified":"2026-10-02T16:35:43","modified_gmt":"2026-10-02T16:35:43","slug":"chris-hemsworths-thor-workout-how-the-marvel-star-builds-strength-size-and-superhero-fitness","status":"publish","type":"post","link":"https:\/\/modernfitnessguide.com\/index.php\/2026\/10\/02\/chris-hemsworths-thor-workout-how-the-marvel-star-builds-strength-size-and-superhero-fitness\/","title":{"rendered":"Chris Hemsworth&#039;s Thor workout: how the Marvel star builds strength, size and superhero fitness"},"content":{"rendered":"<p><\/p>\n<div><img decoding=\"async\" src=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2026\/09\/GettyImages-1405392883.jpg\" style=\"width: 100%\" \/><\/p>\n<div>Discover how Chris Hemsworth trains for superhero strength, size and athleticism \u2013 and how you learn from his workouts<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover how Chris Hemsworth trains for superhero strength, size and athleticism \u2013 and how you learn from his workouts<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-398","post","type-post","status-publish","format-standard","hentry","category-workout"],"_links":{"self":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":0,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts\/398\/revisions"}],"wp:attachment":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/media?parent=398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/categories?post=398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/tags?post=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}