{"id":399,"date":"2026-10-02T16:53:05","date_gmt":"2026-10-02T16:53:05","guid":{"rendered":"https:\/\/modernfitnessguide.com\/index.php\/2026\/10\/02\/bodybyhadiza-takes-fitness-beyond-workout-with-independence-groove-max\/"},"modified":"2026-10-02T16:53:05","modified_gmt":"2026-10-02T16:53:05","slug":"bodybyhadiza-takes-fitness-beyond-workout-with-independence-groove-max","status":"publish","type":"post","link":"https:\/\/modernfitnessguide.com\/index.php\/2026\/10\/02\/bodybyhadiza-takes-fitness-beyond-workout-with-independence-groove-max\/","title":{"rendered":"BodyByHadiza takes fitness beyond workout with Independence Groove Max"},"content":{"rendered":"<p><\/p>\n<div><img decoding=\"async\" src=\"https:\/\/cdn.vanguardngr.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-02-at-12.23.17-AM.jpeg\" style=\"width: 100%\" \/><\/p>\n<div>By Josephine Agbonkhese Living well is not merely about getting through each day; it is about having the health, human connections and financial security to truly enjoy life. For personal fitness trainer Hadiza Mukhtar, these are not separate pursuits but interconnected pillars of well-being. It is this conviction that drives her to take fitness beyond [\u2026]<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Josephine Agbonkhese Living well is not merely about getting through each day; it is about having the health, human connections and financial security to truly enjoy life. For personal fitness trainer Hadiza Mukhtar, these are not separate pursuits but interconnected pillars of well-being. It is this conviction that drives her to take fitness beyond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workout"],"_links":{"self":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts\/399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":0,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/posts\/399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/categories?post=399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/modernfitnessguide.com\/index.php\/wp-json\/wp\/v2\/tags?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}