<br><div><img src="https://www.health.com/thmb/i6QUn2E0eTS4ojJ38taNKHztR2I=/4000x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1385236146-83d6d83d61514081a7aa459fa99b7941.jpeg" style="width: 100%" /><div>Consistent exercise is key, no matter what time of day you work out. But there certain pros and cons linked to both morning and evening exercise.</div></div>