<br><div><img src="https://s.yimg.com/lo/mysterio/api/5b76de06e0585d6c79099a09d0d5b652bcd0885fe3fbb9f7ad0ed2777efbeeca/lightyear_networkapi/resizefill_w1200%3Bquality_80%3Bformat_jpg/https%3A%2F%2Fmedia.zenfs.com%2Fen%2Fevening_standard_239%2F056c0313ec89c189cd55210301808a57.jpg" style="width: 100%" /><div>Sometimes boring is best, says nutritionist Louise Pyne</div></div>