<br><div><img src="https://www.health.com/thmb/TYR58-uTHJOoF0q13a1hla-wXv4=/4000x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-2250482763-7938b914218349e7b9a46863e13b6706.jpeg" style="width: 100%" /><div>Choosing the right weight at the gym can be tricky—here are some tips to help you find the right starting point.</div></div>