<br><div><img src="https://www.eatingwell.com/thmb/8pEwU5nd_w_A3howRrIFgzC_h7Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(1890x1808:1892x1810)/Chicken-Guacamole-Bowl-beauty-146_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-46931ae99bdd45efa612710d6a4ef6cc.jpg" style="width: 100%" /><div>These high-fiber lunch recipes—like veggie sandwiches, high-protein salads and grain and rice bowls—all fit the Mediterranean diet.</div></div>